Palpitations: Understanding Your Heartbeat

Feeling like your heart is racing, fluttering, or skipping a beat can be alarming. These sensations, known as palpitations, are quite common and often harmless. However, it's important to understand what causes them and when to seek medical attention.

What are Palpitations?

Palpitations occur when you become acutely aware of your heartbeat. It might feel like your heart is pounding, racing, fluttering, or skipping beats. This sensation can vary in intensity and duration. While often benign, persistent or severe palpitations warrant a closer look.

Causes of Palpitations

Many factors can trigger palpitations:

Stress and Anxiety: Emotional turmoil can elevate heart rate and lead to palpitations.

Caffeine and Alcohol: These stimulants can overstimulate the heart.

Medications: Certain drugs can have heart palpitations as a side effect.

Exercise: Physical exertion naturally increases heart rate.

Underlying Medical Conditions: In some cases, palpitations may signal an underlying heart condition or other health issues.

When to Worry About Palpitations

While occasional palpitations are generally harmless, it's crucial to monitor for these signs:

Frequent or Severe Palpitations: If they occur often or significantly impact your daily life.

Accompanying Symptoms: Shortness of breath, dizziness, chest pain, or fainting alongside palpitations require immediate medical attention.

Known Heart Conditions: If you have pre-existing heart problems, even mild palpitations should be evaluated.

Seeking Professional Evaluation

If you experience persistent, severe, or concerning palpitations, consult with your cardiologist. A thorough evaluation can determine the underlying cause and provide appropriate treatment.

Remember: Knowledge is key to managing your health. Understanding palpitations can help alleviate anxiety and empower you to take necessary steps.

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Dr. Vik Gongidi